Like most Americans, you no doubt deal with a multitude of demands each day including family, finances, work and even just trying to make …
Quick Explanation of the Health Coach Blog
Welcome to the Health Coach Wellness & Vitality Centre, voted the 'Best Health Care in Downtown Phoenix' 2010.
This blog is intended to serve as your resource for tips and strategies covering everything from back pain to weight loss. If you have questions or topics you want covered on this blog, just let us know.
You can contact us by visiting the ‘contact’ page at the Health Coach website at
To learn about our Body Type Weight Loss program visit
If you have questions about our Downtown Phoenix Chiropractic, Physical Therapy, Massage or Weight Loss services you can also give us a call at
602.257.4520
Enjoy!
The Health Coach Team
Category Archive: Heart Health
May
25
Walking Longer Can Help You Live Longer
Take the stairs, feel the burn… and reduce stress! Want to bring some unexpected joy into your life? Try some lighthearted, low stress exercise …
Feb
18
Real World Strategies to Heart Health
Most people live their life with their arms wide open saying “Okay heart disease…come and get me!” Sad isn’t it. Sure some people have a genetic predisposition toward the disease but most people just prefer living the good life to living the healthy life.
Nonetheless, if you are ready to achieve a better balance between what your brain wants and what your body needs, start with these simple solutions to get you on the right path without turning your world upside down.
Feb
08
4 Risk Factors Indicating Heart Disease
Author: Daron Stegall, D.C. With it being February and all, I figured that this is a good time to talk about heart health. I …
Follow Us
Lifestyle / Health & Fitness
- Quincy, MA Chiropractor Makes First-time Visits Easy And ConvenientDr. David Smith, chiropractor in Quincy, expedites new patients' first visits with downloadable online patient forms. […]
- Dentist In Lincoln Park And Lakeview Named In Topdentists DatabaseDr. Jeffrey Feffer, dentist in Lakeview and Lincoln Park, announces his addition to the 2012 database of topDentists. […]
- Fenton Dentist Offers New Procedures And Technology For Increased Dental CareDr. Thomas Kemlage, dentist in Fenton, provides patients with new technology for improved care. […]
- Bayside, NY Dentist Offering Free Invisalign ConsultationsDr. Vasiliki Mavromatis, dentist in Queens, NY, is pleased to offer free Invisalign consultations to his patients. […]
- Voorhees Dentist Makes Scheduling Appointments Online EasyDr. Barry Kliger, dentist in Voorhees, is pleased to offer and online appointment request form in addition to other services on his practice's website […]
Recent Comments