Chance are that if you try to stop drinking coffee "cold turkey" you will experience symptoms of withdrawal. According to one study, the more …
Quick Explanation of the Health Coach Blog
Welcome to the Health Coach Wellness & Vitality Centre, voted the 'Best Health Care in Downtown Phoenix' 2010.
This blog is intended to serve as your resource for tips and strategies covering everything from back pain to weight loss. If you have questions or topics you want covered on this blog, just let us know.
You can contact us by visiting the ‘contact’ page at the Health Coach website at
To learn about our Body Type Weight Loss program visit
If you have questions about our Downtown Phoenix Chiropractic, Physical Therapy, Massage or Weight Loss services you can also give us a call at
602.257.4520
Enjoy!
The Health Coach Team
Tag Archive: Phoenix Massage
Jan
09
Five Fast and Simple Low Back Stretches
A consistent schedule of back stretching and strengthening exercises not only may help reduce existing pain, but even more importantly, it could help prevent …
Nov
17
5 Foods That Help You Lose Weight Fast
When it comes to weight loss, most people fall short or accomplish their goals using a program that is not sustainable or healthy. The …
Apr
05
Cut Your Risk of Breast Cancer in Half
According to the National Breast Cancer Foundation, 200,000 new cases of breast cancer will be diagnosed each year in the US, making it three …
Dec
23
Top 12 Fruits and Vegetables to Go Organic On
There’s little doubt that one of the best ways to improve your health is to make sure you’re eating plenty of fresh, minimally processed …
Oct
27
Worst Candies and Best Survival Tips for Halloween
As we enter into the holiday season, it’s a good idea to check out some stats that will scare us into being a little healthier! …
Sep
01
Get Rid of Heartburn for Good!
Dr. Daron Stegall GastroEsophageal Reflux Disease (GERD), or Heartburn, is a painful condition that is commonly triggered by things like: Eating a heavy meal …
Aug
11
Get Better Sleep Now!
Nearly every adult has suffered a little insomnia, suffering through a sleepless night or two, at some point in their life. There are a …
Jul
30
What’s Your Risk of Arthritis?
Osteoarthritis (which is different from Rheumatoid Arthritis) is the most common type of arthritis, with more than 27 million Americans dealing with the pain and …
Jul
15
Improve Your Mood Today!
OK….so I realize that there are days that just plain stink. I had one of those yesterday when my computer decided to go on …
Follow Us
Lifestyle / Health & Fitness
- Quincy, MA Chiropractor Makes First-time Visits Easy And ConvenientDr. David Smith, chiropractor in Quincy, expedites new patients' first visits with downloadable online patient forms. […]
- Dentist In Lincoln Park And Lakeview Named In Topdentists DatabaseDr. Jeffrey Feffer, dentist in Lakeview and Lincoln Park, announces his addition to the 2012 database of topDentists. […]
- Fenton Dentist Offers New Procedures And Technology For Increased Dental CareDr. Thomas Kemlage, dentist in Fenton, provides patients with new technology for improved care. […]
- Bayside, NY Dentist Offering Free Invisalign ConsultationsDr. Vasiliki Mavromatis, dentist in Queens, NY, is pleased to offer free Invisalign consultations to his patients. […]
- Voorhees Dentist Makes Scheduling Appointments Online EasyDr. Barry Kliger, dentist in Voorhees, is pleased to offer and online appointment request form in addition to other services on his practice's website […]
Recent Comments